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Protocolos
Compounds › Longevity and mitochondria

Humanin (HNG)

Peptide encoded in the mitochondria, not in the nucleus

Not approvedLongevity and mitochondria

Experimental material. Read before using anything from here.

Nothing on this page is a medical recommendation, prescription or treatment plan. It is an organized translation of protocols circulating in research communities and, where it exists, of what published trials tested. The two are marked differently — and they are not equivalent.

Most of the compounds here have no FDA approval for human use. Several are sold labeled "research use only", which means they have not gone through purity, sterility or dosage controls for human consumption. A community-reported dose is not a validated dose: it is what someone reported having done.

Talk to a licensed health professional before considering any of these compounds. If you already use one and feel anything unexpected, seek care — do not wait for the next routine test.

Summary

Small mitochondria-derived peptide — one of the first shown to be encoded in mitochondrial DNA rather than in the cell nucleus. Interest lies in cell survival, mitochondrial function and neuroprotection. HNG is a more potent variant used in research.

Quick reference

Route
Subcutaneous is the most described. Animal studies often use intraperitoneal.
Schedule
Animal protocols with HNG use 2×/week dosing. Community plans range from daily to 3×/week.
Cycle
Typically 4–12 weeks, with breaks.
Status
Not approved. No published human RCT of humanin or HNG (June 2026).

Cycle structure

Cycle structure
ApproachDurationReview pointNotes
Short4 weeksWeek 4Common entry length for community research-use planning
Standard6–8 weeksWeek 6Most common cycle length in research-use planning
Extended12 weeksWeek 8 and Week 12Used in animal studies; human equivalent is unstudied

Humanin Reconstitution Guide

Humanin Reconstitution Guide
SettingValue
Vial size20 mg
BAC water added2.0 mL
Final concentration10 mg/mL
1 mg session dose0.10 mL = 10 units on a U-100 syringe
0.5 mg session dose0.05 mL = 5 units on a U-100 syringe

Humanin vs MOTS-c vs SS-31

Humanin vs MOTS-c vs SS-31
PeptideOriginPrimary research interestApproval status
HumaninEncoded in mitochondrial 16S rRNA region; 24 amino acidsCytoprotection, neuroprotection, metabolic and cardiac aging modelsNot FDA-approved
MOTS-cEncoded in mitochondrial 12S rRNA region; 16 amino acidsSkeletal-muscle metabolism, insulin sensitivity, exercise biologyNot FDA-approved
SS-31 (elamipretide)Synthetic, not mitochondrial-encodedMitochondrial cardiolipin protection; investigated in primary mitochondrial disease and Barth syndrome trialsNot FDA-approved (April 2025 FDA accelerated approval pathway concerns reported; verify current status)

Storage and handling

The rules below apply to practically every lyophilized peptide in this reference. Where a compound has its own requirement, it appears in the table in the previous section.

  • Lyophilized powder, sealed: refrigerator, between 2 and 8 °C, protected from light. Many tolerate room temperature for short transport periods, but that is tolerance, not a recommendation.
  • After reconstitution: always refrigerated, between 2 and 8 °C. The stability window drops to days or a few weeks, depending on the compound.
  • Never freeze after reconstituting. The freeze–thaw cycle degrades the peptide.
  • Do not shake. Swirl the vial slowly. Shaking breaks the peptide chain.
  • Bacteriostatic water down the wall of the vial, in a slow stream, not squirted directly onto the powder.
  • Cloudy solution, with particles or a color change: discard. There is no recovery.

Lab tests and monitoring

This list is the one that appears recurrently in the source, with small variations by compound. It serves as a starting point for a conversation with a professional — not as a substitute for that conversation.

  • Before starting: complete blood count, comprehensive metabolic panel, lipid panel, fasting glucose and HbA1c, TSH and free T4, blood pressure and resting heart rate.
  • Depending on the compound: IGF-1 (GH axis), lipase and amylase (VIP and the incretin agonists), serum copper and ceruloplasmin (GHK-Cu and blends containing it), CRP.
  • Reassessment: most protocols review between week 4 and week 8, and then every 8–12 weeks.
  • Do not wait for the routine lab test in the face of abdominal pain, visual changes, a change in a mole, shortness of breath, asymmetric swelling or any new and persistent symptom. That is a reason to seek care, not a spreadsheet item.

Evidence limits

What these numbers are and what they are not. The values above were preserved exactly as they appear in the source, without reinterpretation. What the source describes as community practice is marked as such in the tables; what came from a published trial is too. A dose repeated by many people does not become a validated dose by repetition.

Data source: peptidedosingprotocols.com, accessed on September 3, 2026. Translation and organization in Portuguese are original work. No primary source (PubMed, trial registry, package insert) was checked in building this page — the check was against the secondary source, and that alone.

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